We offer individual Telehealth therapy for adults and teens, specializing in anxiety, trauma, PTSD, emotional dysregulation, and borderline personality disorder. Our licensed clinicians use evidence-based approaches such as DBT, CBT, EMDR,and trauma-informed care.

Wise Mind Counseling, PLLC is a growing team of licensed mental health professionals. You'll be matched with a therapist whose training and style align with your needs and preferences. All of our clinicians are qualified, compassionate, and committed to helping you meet your wellness goals.

All sessions are currently offered via secure, HIPAA-compliant telehealth platforms, with some in-person options available.

We accept several major insurance plans, including Aetna, Anthem, Cigna, Optum/United, and others. Coverage and private pay sessions may vary by clinician. Please verify coverage by clicking here.

To request an appointment, select the "Start My Journey" button on our website. Once we receive your request, we'll connect you with an available clinician and guide you through the intake process.

The first session is about getting to know you; your history, concerns, and goals. It also gives you and your therapist a chance to see if it's a good fit and begin discussing a personalized treatment plan.

No, we do not offer a complimentary consultations at the moment. Please check back periodically as our practice adds more services.

Our therapists do not prescribe medication, but we partner with a local psychiatric nurse practitioner for these services.

Wise Mind Counseling, PLLC is not an emergency service provider. If you are in crisis, please call 911, visit your nearest emergency room, or call/text the Suicide & Crisis Lifeline at 988.

Yes. We understand the importance of cultural, identity-based, and clinical preferences in therapy. Let us know your preferences during your consultation, and we'll do our best to match you with a therapist who meets your needs.

Our Clinicians used evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-informed care.

Yes. We are currently providing individual, couples, and family therapy for teens and adults ages 13 and up.

Sessions are typically 53-60 minutes. We ask for at least 24 hours' notice to cancel or reschedule to avoid a cancellation fee.

Available Monday - Friday, 8:00 AM to 6:00 PM. Late appointments are by request only.